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Author: PhytoForce

Travel More, Stress Less

Travel More, Stress Less

It is often said that a healthy mind is just as important as a healthy body, and there is no doubt that travelling brings with it an unmatched peace of mind. Unfortunately, there are a few factors that have the ability to make what was meant to be an exciting experience, an extremely stressful one…. View more

Autumn – Cold & Flu Remedy

Autumn – Cold & Flu Remedy

Autumn Has Arrived and so Has the Flu Much like the seasons, ailments are cyclical and Autumn, for many, brings with it the dangers of colds and flu, while allergies and asthma get kicked into high gear. 6 Causes of Illness Ancient Chinese medicine considers cold, heat, wind, summer heat, dampness and dryness to be… View more

Herbal Teas & Their Effects

Herbal Teas & Their Effects

Quite possibly the oldest beverage in human history, people have been drinking tea over the last 500 years and this is not simply because it’s delicious. It was originally created in China as a medicinal drink, with the benefits of green and black tea needing no new emphasis with regards to improving your health. This… View more

Detoxing Heavy Metal Toxicity

Detoxing Heavy Metal Toxicity

High levels of exposure to environmental heavy metals such as lead, mercury, and aluminium can cause acute or chronic toxicity. The result? Damaged or reduced mental and central nervous function and damage to vital organs. Even more alarming, research shows that long-term exposure may lead to physical, muscular, and neurological degeneration. In short, the pollution… View more

What is a Tincture?

What is a Tincture?

Tinctures are concentrated liquid extracts of the soluble constituents of roots, barks, seeds, or the aerial parts of plants, used to preserve their vital properties. Being aqueous (watery) in character, infusions and decoctions have a very limited life – not more than a day or two. Tinctures made from alcohol (usually ethyl alcohol) or glycerine… View more

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