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Author: PhytoForce

All Natural Beauty Tips

All Natural Beauty Tips

There are so many companies that would have us believe that they are incapable of producing simple and inexpensive beauty tips and tricks that are both completely natural and effective, which is fairly unsurprising considering the fact that the beauty industry empire is somewhere in the ballpark of $300 billion. With so many toxic chemicals… View more

Anti-Ageing Meditation

Anti-Ageing Meditation

The practice of meditation is nothing new, with it dating back thousands of years. In more recent years, however, science appears to be catching up and showing interest in the art, displaying research that shows how much meditation can help in reducing stress – and in a matter of just 3 days. It has also… View more

Love Your Skin

Love Your Skin

In a day and age where social constructs have caused the desire to be beautiful to spread worldwide, mass-produced beauty products are offered at some fairly exorbitant prices and many of them do very little good for our skin. This extends to most things, unfortunately, with today’s reality painting a picture of everyday products, from… View more

Three Soups for a Warmer Winter

Three Soups for a Warmer Winter

Fortunately, this year nutrition and your health needn’t fall by the wayside, with some of the best seasonal winter veggies available to help create warm winter soups that are not simply delicious, but nutritious too. Winter squash assortments like butternut and acorn are exceptionally good for fighting cancer, all of which are fantastic sources of… View more

Travel More, Stress Less

Travel More, Stress Less

It is often said that a healthy mind is just as important as a healthy body, and there is no doubt that travelling brings with it an unmatched peace of mind. Unfortunately, there are a few factors that have the ability to make what was meant to be an exciting experience, an extremely stressful one…. View more

Autumn – Cold & Flu Remedy

Autumn – Cold & Flu Remedy

Autumn Has Arrived and so Has the Flu Much like the seasons, ailments are cyclical and Autumn, for many, brings with it the dangers of colds and flu, while allergies and asthma get kicked into high gear. 6 Causes of Illness Ancient Chinese medicine considers cold, heat, wind, summer heat, dampness and dryness to be… View more

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