In a day and age where social constructs have caused the desire to be beautiful to spread worldwide, mass-produced beauty products are offered at some fairly exorbitant prices and many of them do very little good for our skin. This extends to most things, unfortunately, with today’s reality painting a picture of everyday products, from beauty care to household cleaning, loaded with harmful ingredients that could cause a lot more damage than we are aware of. Thus, it is essential that we do all we can to take care of our bodies, which is why we’ve compiled a list of 6 tips to help you take care of your skin, naturally.
1. Coconut Oil
Research has shown that coconut oil is not just one of the most versatile skin and food ingredients to grace our planet, but also aids in strengthening underlying epidermal tissue, protecting us from burns, removing dead skin cells and containing antibacterial, antifungal, antiviral, antioxidant properties.
Use coconut oil in your hair and on your skin to help moisturise, cleanse and heal your body, while internal use also benefits your looks from the nourishment of healthy fats. Alternatively, you can purchase an everyday Bio-Logic Healing Soap.
2. Tea Tree Oil
An extract that has been used for hundreds of years to help fight breakouts and inflammation on the skin, tea tree is a well-tolerated and natural anti-bacterial, anti-inflammatory, antimicrobial and antifungal essential oil.
Using approximately 230 plant species, tea tree holds primary ingredients that hold the ability to reduce harmful bacteria and ultimately stand as one of the best remedies for acne. To start experiencing the benefits of this wonderful oil, click here.
3. Apple Cider Vinegar
Apple cider vinegar is cheap, exceptionally versatile and brings with it a range of benefits that include clearing skin problems caused by gut tissue, helping to kill pathogens and generally providing antifungal properties.
Apple cider vinegar also contains acetic acid, which is highly beneficial, as well as vitamins like potassium and magnesium that ultimately allow it to act as a detoxifying agent when digested internally.
Existing as a herbal remedy for centuries, Horsetail Extract contains a number of nutrients and minerals that include calcium, iron, silica, manganese and antioxidants. It is also an anti-microbial, anti-bacterial and an anti-inflammatory.
Along with the wonderful benefits, it has for ageing, acne and skin irritation, horsetail can help heal rashes, wounds and burns when applied to the skin. Silica Horsetail also contains collagen, which numerous people are after nowadays! Get your hands on some quality Horsetail products here.
5. Raw Honey
A well-known treat for the senses, raw honey is one of the best means to access natural vitamins, nutrients, enzymes and skin-boosting acids. Raw honey helps to reduce breakouts with moisturising properties that contain antiseptic, as well as wound, scar and allergy healing qualities.
Antimicrobial honey, when applied to the body, is also great for bacterial infections, dandruff, diaper dermatitis, psoriasis and much more. It can be used as an exfoliator for dry skin during these harsh winter conditions by adding two cups of it to a bath, soaking for 15 minutes, and then adding one cup of baking soda for the final 15 minutes.
Walnut leaves contain what is known as tannin, which is an organic substance that reacts with proteins to contract and tighten – which explains their ability to reduce sweat glands and tighten pores. Walnut extracts have anti-inflammatory properties that also aid in reducing acne.
On top of being able to make a natural facial scrub out of ground walnut that has incredible effects on the skin, you can also get your hands on miracle-working tinctures, such as the one listed here.