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Lose Your Holiday Weight in a Healthy Way

Lose Your Holiday Weight in a Healthy Way

Shed Those Post-Holiday Pounds – This is How you Safely Lose Weight December is not the ideal time to lose  weight. It’s the season of excess – excessive spending, decorating, partying, and definitely excessive eating! Who can resist all the delicious food on offer over the festive season? But once the decorations are taken down, the… View more

August is Women’s Month

August is Women’s Month

Celebrate Women’s Month Let’s take time this Women’s Month to celebrate all the wonderful ladies in our lives, and also explore plant medicine options for ailments commonly experienced by women. The Good, the Great and the Beautiful Women of all cultures have a few things in common. They are nurturing, they are strong and perceptive,… View more