Improved Physical & Mental Strength with Rhodiola Rosea
Adaptogens are a buzzword these days. We all know that we should include them in our daily diet because they are good for us, but what are they really?
What adaptogens are, and what they do
Adaptogens are plants that are used as medicine to help the body resist physical, chemical and biological stressors. Ayurvedic and Chinese healing traditions have been using these roots and herbs for centuries, and the west is finally catching up! Some adaptogens, like holy basil (tulsi), are used in cooking and others can be brewed into teas. Adaptogens are also made into handy tinctures which make it easier to consume every day, like Phyto Force Rhodiola Rosea.
Rhodiola Rosea is an arctic root that grows in the cold regions of Europe. It has been extensively tested by Russian cosmonauts, military personnel and athletes and has been found to lift moods, combat stress and anxiety, alleviate depression and improve stamina. Rhodiola Rosea is known as an uplifting herb and a powerful anti-viral. By balancing the adrenal glands and producing cortisol, Rhodiola stimulates the ability to cope. In today’s fast-paced world, so many of us could do with help in alleviating stress response. Get your Rhodiola Rosea here today.